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In a similar way, people that are allergic to one sort of shellfish, such as prawns, crabs, mussels or scallops, commonly react to various other types. The majority of the shellfish we eat is prepared first, but oysters are frequently offered raw. The Scientific Advisory Committee on Nutrition advises that if you take supplements consisting of vitamin A, you need to not have more than 1.5 mg a day from your food and also supplements integrated. Expectant women are recommended to stay clear of taking supplements containing vitamin A, consisting of fish liver oil supplements, as way too much vitamin A can be unsafe to a coming child. Children under the age of 16 should stay clear of consuming any kind of shark, swordfish or marlin.
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