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In a similar way, people that are allergic to one type of shellfish, such as prawns, crabs, mussels or scallops, typically respond to other kinds. The majority of the shellfish we eat is prepared first, but oysters are commonly offered raw. The Scientific Advisory Committee on Nutrition advises that if you take supplements having vitamin A, you need to not have greater than 1.5 mg a day from your food as well as supplements integrated. Expectant women are advised to prevent taking supplements including vitamin A, consisting of fish liver oil supplements, as too much vitamin A can be harmful to a coming infant. Youngsters under the age of 16 need to stay clear of consuming any type of shark, swordfish or marlin.
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